| Per 50g serving | Per 100g | |
| Energy
|
771 kJ/ 184 kcal |
1541 kJ/ 368 kcal |
| Fat, Total
– Saturated |
0.9 g
0.5 g |
1.8 g
1.0 g |
| Carbohydrates
– Sugar |
35.6 g
0.7 g |
71.1 g
1.3 g |
| Fibre | 6.1 g | 12.2 g |
| Protein | 5.5 g | 11.0 g |
| Salt | <0.01 g | <0.01 g |
Cooking, Flour, Organic, Vegan Friendly
Plain Wholemeal Flour Organic
$0.23/oz
Organic wholegrain wheat is simply stone ground to create this plain flour. Certified organic, it is unbleached, contains no artificial additives and is non GMO. With a slightly coarser texture than white flour, it has a lovely fresh aroma and nutty flavour. This flour can be used anytime a recipe calls for plain or all-purpose flour or as self-raising flour by adding raising agents. The full flavour of this organic flour is wonderful in home-made bread, cakes, and pizza dough.
How to Use:
As this wholemeal plain flour is organic and preservative free, it should ideally be refrigerated to retain maximum freshness. It can be used as an all-purpose plain flour suitable for many everyday-cooking needs. Use it to ‘dust’ vegetables, fish and meat; to thicken soup or hotpots; or in sauces.
Wholemeal flour has a stronger texture than white flour, so it will absorb more moisture. If a recipe does not stipulate wholemeal flour you will likely need to add more liquid. Try letting your mix sit for a little while then, after absorption has taken place, add more moisture as needed.
Organic plain flour is delicious in baked goods and works particularly well in bread, cookies, muffins and short crust pastry. It is, however, necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour.
Ingredients:
Organic Wholegrain Wheat Flour (100%).
Allergens:
This product contains Gluten.
May contain traces of other allergens due to cross-contamination.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 6 months when stored as above. See best before date.
