| Per 30g serving | Per 100g | |
| Energy
|
313 kJ/ 75 kcal |
1042 kJ/ 249 kcal |
| Fat, Total
– Saturated |
1 g
<0.5 g |
3.3 g
<1.0 g |
| Carbohydrates
– Sugar |
16.2 g
14.4 g |
54 g
47.9 g |
| Fibre | 2.9 g | 9.8 g |
| Protein | 1 g | 3.3 g |
| Salt | <0.01 g | 0.01 g |
Dried Fruit, Gluten Friendly, Organic, Vegan Friendly
Dried Figs Organic
$1.25/oz
Organic dried figs are part of the mulberry family. The flesh of this fruit is characterised by a delicious sweet honey taste, while the seeds have a nutty flavour. A convenient and yummy snack or lunch box addition, dried figs are also a wonderful cooking ingredient.
How to Use:
Organic figs are perfect for snacking on the go and are great for lunch boxes. Add them to porridge and cereals, your favourite trail mix, or use them in muesli bars and raw food recipes. Dried figs can be paired beautifully with a wide variety of delectable cheeses and look fantastic on any platter or with mixed nuts.
Delicious stewed, flavoured with anise, fennel, and cinnamon; added to compote or with natural yoghurt. For cooking or baking, dried figs can be soaked in boiling water or lightly steamed to reconstitute. They are excellent chopped with nuts and spices in fruit bread, or in muffin and cake recipes. Include figs in preserves and pickles, curries and hotpots.
Ingredients:
Organic Figs.
Allergens:
No Known Allergens.
This product may contain traces of Allergens due to cross-contamination.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
