| Per 30g serving | Per 100g | |
| Energy
|
779 kJ/ 186 kcal |
2596 kJ/ 620 kcal |
| Fat, Total
– Saturated |
16.8 g
1.8 g |
55.9 g
6.0 g |
| Carbohydrates
– Sugar |
2 g
0.9 g |
6.8 g
2.9 g |
| Fibre | 2.9 g | 9.5 g |
| Protein | 6.3 g | 21.1 g |
| Salt | <0.01 g | <0.01 g |
Gluten Friendly, Health, Nuts, Seeds, Snacks, Top Picks, Vegan Friendly
High Protein Nut & Seed Mix
$1.50/oz
A scrumptious mix of seeds and nuts, perfect for snacking as is or in a hikers’ mix with dried fruit.
Sprinkle over salads and hot dishes, use in raw foods, or bread mixes. Use this mix raw, or lightly toast in a dry pan over a low heat, stirring constantly.
Ingredients:
Almonds*, Pumpkin Seeds*, Sunflower Seeds*, Walnuts*, Peanuts*.
*Certified Organic.
Allergens:
This product contains Peanuts and Tree Nuts.
May also contain traces of other allergens.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 9 months when stored as above. See best before date.
