Per 20g serving | Per 100g | |
Energy
|
412 kJ/ 99 kcal |
2061 kJ/ 493 kcal |
Fat, Total
– Saturated |
6.8 g
0.7 g |
34 g
3.3 g |
Carbohydrates
– Sugar |
6.9 g
1.2 g |
34.3 g
5.9 g |
Fibre | 5.4 g | 27 g |
Protein | 3.9 g | 19.4 g |
Salt | <0.01 g | <0.01 g |
Organic, Seeds
Linseed Brown Organic
$0.40/oz
To gain the most benefit from the seeds, be sure to grind them or chew them very well. Sprinkle ground linseed onto your hot or cold cereal or into yogurts or smoothies. Add linseed to your homemade muffin, cookie or bread recipe. To give cooked vegetables a nuttier flavour, sprinkle some linseed on top of them.
Ingredients:
Organic Brown Linseed (100%).
Allergens:
No known allergens.
May contain traces of other allergens due to possible cross-contamination.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight.
Shelf life:
Up to 12 months when stored as above. See best before date.