Per 20g serving | Per 100g | |
Energy
|
305 kJ/ 73 kcal |
1525 kJ/ 364 kcal |
Fat, Total
– Saturated |
1.9 g
0.4 g |
9.4 g
1.8 g |
Carbohydrates
– Sugar |
9.5 g
0.2 g |
47.3 g
1.2 g |
Fibre | 3.6 g | 18.2 g |
Protein | 2.7 g | 13.4 g |
Salt | <0.01 g | <0.01 g |
Oat Bran Organic
$0.37/oz
Oat bran is soft fibrous flakes of bran that have been separated from stabilised whole oats. This British-made oat bran has a natural oat aroma; cream to light brown colour; and mild, slightly nutty flavour. Oat bran can be added to breakfast foods, baked goods and sweet or savoury recipes for a healthy fibre boost.
How to Use:
Organic oat bran adds body and flavour to a variety of dishes. Add a few tablespoons to porridge, breakfast cereal, yoghurt and fruit salad, or smoothies. Oat bran is also a great addition to raw food recipes including energy balls, slices and puddings.
Many baked recipes call for oat bran as ingredient- try some in home-baked bread, muffins, cakes and biscuits. For a delicious crust, gently dust loaves and rolls in oat bran. Oat bran can also be a tasty addition to soups and hotpots, giving extra body to hearty dishes.
Ingredients:
Organic Oats (100%).
Allergens:
This product contains Gluten.
May also contain traces of other allergens.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 12 months when stored as above. See best before date.