| Per 50g serving | Per 100g | |
| Energy
|
714 kJ/ 168 kcal |
1427 kJ/ 336 kcal |
| Fat, Total
– Saturated |
0.9 g
<0.5 g |
1.8 g
<0.5 g |
| Carbohydrates
– Sugar |
29.5 g
1.7 g |
59 g
3.3 g |
| Fibre | 9 g | 18 g |
| Protein | 10.5 g | 21 g |
| Salt | <0.01 g | <0.01 g |
Beans & Pulses, Organic
Pinto Beans Organic
$0.50/oz
Popular in Tex-Mex cuisine, pinto beans are a versatile and healthy addition to many Mexican dinner recipes and side-dish recipes.
How to Use:
Pinto beans need soaking for several hours, preferably overnight. You can also bring them to the boil in a pan, then turn the heat off and soak them for about an hour covered. Always discard the soaking water, rinse and cook in fresh water without any salt (which toughens the skins). For the stovetop method, add three cups of fresh water or broth for each cup of beans.
Bring the beans to a boil, then reduce to a simmer, partially covering the pot. Pinto beans generally take about 1 to 1-1/2 half hours to become tender. They can also be cooked in a pressure cooker where they take about 1/2 hour to prepare.
Ingredients:
Organic red speckled beans (100%).
Allergens:
No known allergens.
This product may contain traces of allergens due to possible cross-contamination.
