$2.20/oz
Pitted prunes are deliciously sweet with a deep rich taste, fruity aroma and a luscious, sticky texture. A yummy, convenient snack created by drying premium plums; prunes are a great addition, as they are, in sweet and savoury recipes; or they can be lightly stewed and served warm for a natural, fruity breakfast or as an irresistible dessert.
How to Use:
Pitted prunes make a great instant snack and lunch-box ingredient. Add chopped prunes to muesli, porridge and smoothie bowls. Use them in home-baked cakes, muffins, biscuits and desserts. Prunes also make a lovely base for sauces and stuffing.
Prunes can be soaked in hot water for a few minutes, or lightly stewed for compote. Serve stewed prunes for breakfast with your favourite cereal and natural dairy or coconut yoghurt. For a delicious dessert treat try with ice cream or chia pudding.
Ingredients:
Organic Prunes (100%).
Allergens:
This product contains naturally-occurring Sulphites.
This product may contain traces of other Allergens due to cross-contamination.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 12 months when stored as above. See best before date.
| Per 30g serving | Per 100g | |
| Energy
|
319 kJ/ 76 kcal |
1063 kJ/ 254 kcal |
| Fat, Total
– Saturated |
<0.5 g
<0.5 g |
<0.5 g
<0.5 g |
| Carbohydrates
– Sugar |
17.2 g
13.9 g |
57.2 g
46.4 g |
| Fibre | 2.3 g | 7.5 g |
| Protein | 1.1 g | 3.6 g |
| Salt | <0.01 g | <0.01 g |
