Per 10g serving | Per 100g | |
Energy
|
76 kJ/ 19 kcal |
758 kJ/ 189 kcal |
Fat, Total
– Saturated |
0.1 g
0.1 g |
0.6 g
0.5 g |
Carbohydrates
– Sugar |
0.1 g
0.1 g |
0.5 g
0.5 g |
Fibre | 8.9 g | 89 g |
Protein | 0.2 g | 1.5 g |
Salt | 0.01 g | 0.1 g |
Psyllium Husk Organic
$2.70/oz
Psyllium husks are the outer layer of psyllium seeds (Plantago Ovata), a plant native to India. Psyllium has a mild nutty flavour and aroma. These husks can be added to breakfast foods, baked goods and savoury dishes.
How to Use:
Psyllium husks can be added to smoothies, or sprinkled over cereal, porridge or yoghurt. Add a teaspoon of psyllium to cooled herbal tea or a glass of water.
Psyllium is great in raw food treats including energy balls and slices. Or add psyllium to home baked muffins, biscuits and breads. Psyllium can also be used to add body to soups and hotpots.
Ingredients:
Organic Psyllium Husk (100%).
Allergens:
No known allergens.
This product may contain traces of allergens.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 12 months when stored as above. See best before date.